Doodling is not just for children or students who are passing the time during a boring lecture. Doodling helps you stay focused, keep open to creative ideas, and retain information.
Not only that but it also helps relieve tension and help us solve problems.
Here's an article from the Wall Street Journal about the power of doodling.
Want to doodle but don't know how?
If you think doodling is just kid stuff, you're right, and doodling as an adult might just help you channel your inner child, which in case you've forgotten, is a great thing for creativity.