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Get Outside

3/9/2014

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March Madness

There's something about the winter months that makes us want to hibernate. The days seem shorter, and it's colder outside. Who cares if our waistline stretches a bit because we're lazing around in baggie sweats and thick sweaters? Well, the weather's getting warmer, which means it's time to get outside and shed our winter layer.

Now that we're moving closer to spring, the days are longer, which gives us more time to get outside and get a workout.

Try going for walks after dinner.

Take a bike ride around the lake or through the trails.

Do your workout routine on your backporch.

The point is, get outside, get moving, and soak up the Vitamin D our bodies have been missing all winter long. Plus, it's not here yet, but bathing suit season is just around the corner.
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    About Health Nuts

    Health Nuts is Mooseville's leading resource for medicinal and dietary needs. We value preventative care and offer a range of products, services, and advice for those looking to live in good health.

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    Super Bio Vegetarian
    Dietary Supplement

    Priority One’s Super Bio Vegetarian is rich in beta carotene and vitamin C, which are good for your immune system. Super Bio Vegetarian helps you fight off illness and reduce the length of time symptoms last.

    This supplement also has:
    • Vitamin B6—makes antibodies to fight off infections and support healthy nerve functioning
    • Myrrh—an herb that may help treat indigestion, ulcers, colds, cough, and respiratory problems
    • Magnesium—a mineral used by your body to perform over 300 chemical reactions
    • Grapefruit seed extract—acts as an antioxidant that fights harmful free radicals
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    NOTE: Do not take this product if you're pregnant or nursing. It contains Goldenseal. Barberry may cause miscarriages.


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